Gordon Cormack 30:42 BikeErg
12,044
Meters
30:42.7
Time
2:32.9
Pace
328
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 1995 |
| Drag Factor | 74 |
April 08, 2023 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:42.7 | 12,044 | 2:32.9 | 98 | 636 | 65 |
| 5:00.0 | 1,577 | 3:10.2 | 51 | 474 | 52 |
| 10:00.0 | 1,817 | 2:45.1 | 78 | 567 | 60 |
| 15:00.0 | 1,948 | 2:34.0 | 96 | 629 | 65 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 69 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 719 | 70 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 73 |
| 30:42.7 | 302 | 2:21.3 | 124 | 726 | 70 |
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Workout Graph
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