Gordon Cormack 31:06 BikeErg
11,070
Meters
31:06.6
Time
2:48.6
Pace
285
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 59 |
| Revolution Count | 1835 |
| Drag Factor | 75 |
March 29, 2023 05:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:06.6 | 11,070 | 2:48.6 | 73 | 551 | 59 | 96 |
| 5:00.0 | 1,507 | 3:19.0 | 44 | 452 | 50 | 89 |
| 10:00.0 | 1,685 | 2:58.0 | 62 | 513 | 56 | 94 |
| 15:00.0 | 1,785 | 2:48.0 | 74 | 553 | 59 | 94 |
| 20:00.0 | 1,865 | 2:40.8 | 84 | 589 | 62 | 98 |
| 25:00.0 | 1,876 | 2:39.9 | 86 | 594 | 62 | 97 |
| 30:00.0 | 1,933 | 2:35.1 | 94 | 622 | 64 | 101 |
| 31:06.5 | 420 | 2:38.3 | 88 | 603 | 62 | 101 |
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Workout Graph
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