Gordon Cormack 15:06 SkiErg
3,036
Meters
15:06.1
Time
2:29.2
Pace
165
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 583 |
| Drag Factor | 93 |
March 14, 2023 08:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 3,036 | 2:29.2 | 105 | 662 | 31 | 133 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 37 | 113 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 39 | 126 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 41 | 149 |
| 15:06.1 | 17 | 2:59.4 | 61 | 508 | 10 | 146 |
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Workout Graph
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