Gordon Cormack 36:07 BikeErg
13,147
Meters
36:07.8
Time
2:44.8
Pace
343
Calories
98
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 60 |
| Revolution Count | 2174 |
| Drag Factor | 75 |
January 11, 2023 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:07.8 | 13,147 | 2:44.8 | 78 | 568 | 60 | 98 |
| 5:00.0 | 1,492 | 3:21.0 | 43 | 448 | 49 | 80 |
| 10:00.0 | 1,664 | 3:00.2 | 60 | 505 | 55 | 91 |
| 15:00.0 | 1,783 | 2:48.2 | 73 | 552 | 59 | 96 |
| 20:00.0 | 1,826 | 2:44.2 | 79 | 571 | 60 | 94 |
| 25:00.0 | 1,916 | 2:36.5 | 91 | 613 | 63 | 103 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 66 | 104 |
| 35:00.0 | 2,027 | 2:28.0 | 108 | 671 | 67 | 109 |
| 36:07.8 | 459 | 2:27.7 | 109 | 673 | 67 | 111 |
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Workout Graph
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