Gordon Cormack 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 121 |
January 05, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 32 | 145 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 32 | 129 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 32 | 142 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 32 | 147 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 31 | 152 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 939 | 33 | 157 |
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Workout Graph
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