Gordon Cormack 31:08 BikeErg
10,702
Meters
31:08.6
Time
2:54.6
Pace
193
Calories
93
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 56 |
| Revolution Count | 1763 |
| Drag Factor | 76 |
October 26, 2022 05:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:08.6 | 10,702 | 2:54.6 | 66 | 526 | 56 | 93 |
| 5:00.0 | 1,518 | 3:17.6 | 45 | 456 | 50 | 92 |
| 10:00.0 | 1,626 | 3:04.5 | 56 | 491 | 54 | 91 |
| 15:00.0 | 1,728 | 2:53.6 | 67 | 530 | 57 | 92 |
| 20:00.0 | 1,786 | 2:47.9 | 74 | 554 | 59 | 92 |
| 25:00.0 | 1,801 | 2:46.5 | 76 | 560 | 59 | 96 |
| 30:00.0 | 1,830 | 2:43.9 | 79 | 573 | 60 | 94 |
| 31:08.5 | 413 | 2:45.8 | 77 | 564 | 59 | 94 |
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Workout Graph
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