Gordon Cormack 1:00:06 row
11,186
Meters
1:00:06.7
Time
2:41.2
Pace
582
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 31 |
| Stroke Count | 1883 |
| Drag Factor | 0 |
October 20, 2022 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 11,186 | 2:41.2 | 84 | 587 | 31 | 122 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 28 | 99 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 32 | 109 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 32 | 113 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 32 | 120 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 32 | 124 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 32 | 127 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 32 | 132 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 31 | 125 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 31 | 132 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 31 | 128 |
| 55:00.0 | 932 | 2:40.9 | 84 | 588 | 31 | 129 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 579 | 31 | 126 |
| 1:00:06.6 | 13 | 4:13.8 | 21 | 373 | 0 | 124 |
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