Gordon Cormack 15:09 BikeErg
5,038
Meters
15:09.2
Time
3:00.4
Pace
126
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 52 |
| Drag Factor | 82 |
July 14, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:09.2 | 5,038 | 3:00.4 | 60 | 504 | 52 | 91 |
| 5:00.0 | 1,510 | 3:18.6 | 45 | 453 | 48 | 84 |
| 10:00.0 | 1,691 | 2:57.4 | 63 | 515 | 54 | 92 |
| 15:00.0 | 1,785 | 2:48.0 | 74 | 553 | 57 | 95 |
| 15:09.2 | 52 | 2:56.9 | 63 | 517 | 52 | 96 |