Gordon Cormack 15:04 BikeErg
5,037
Meters
15:04.1
Time
2:59.4
Pace
128
Calories
91
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 54 |
| Drag Factor | 76 |
July 06, 2022 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:04.1 | 5,037 | 2:59.4 | 61 | 508 | 54 | 91 |
| 5:00.0 | 1,454 | 3:26.3 | 40 | 437 | 48 | 80 |
| 10:00.0 | 1,650 | 3:01.8 | 58 | 500 | 54 | 94 |
| 15:00.0 | 1,915 | 2:36.6 | 91 | 613 | 63 | 97 |
| 15:04.1 | 18 | 3:47.7 | 30 | 401 | 44 | 96 |