Gordon Cormack 15:44 BikeErg
5,249
Meters
15:44.6
Time
2:59.9
Pace
132
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 55 |
| Drag Factor | 75 |
July 01, 2022 05:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:44.6 | 5,249 | 2:59.9 | 60 | 506 | 55 | 91 |
| 5:00.0 | 1,493 | 3:20.9 | 43 | 448 | 49 | 85 |
| 10:00.0 | 1,683 | 2:58.2 | 62 | 512 | 56 | 91 |
| 15:00.0 | 1,793 | 2:47.3 | 75 | 557 | 59 | 95 |
| 15:44.6 | 281 | 2:38.7 | 88 | 601 | 62 | 95 |