Gordon Cormack 15:06 row
2,558
Meters
15:06.3
Time
2:57.1
Pace
129
Calories
96
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
June 22, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,558 | 2:57.1 | 63 | 516 | 21 | 96 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 21 | 89 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 22 | 97 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 23 | 100 |
| 15:06.3 | 16 | 3:16.8 | 46 | 457 | 10 | 101 |