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Gordon Cormack 10000m row

10,000

Meters

47:08.5

Time

2:21.4

Pace

556

Calories

138

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate31

May 08, 2022 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:08.5 10,000 2:21.4 124 725 31 138
1:56.1 400 2:25.1 115 694 27 113
1:55.2 800 2:24.0 117 703 29 118
1:52.8 1,200 2:21.0 125 729 30 124
1:55.0 1,600 2:23.7 118 705 30 121
1:54.3 2,000 2:22.8 120 713 31 124
1:53.9 2,400 2:22.3 121 717 31 126
1:54.8 2,800 2:23.5 118 707 31 127
1:54.2 3,200 2:22.7 120 714 31 132
1:54.0 3,600 2:22.5 121 716 31 133
1:54.4 4,000 2:23.0 120 711 31 133
1:53.6 4,400 2:22.0 122 720 30 135
1:54.4 4,800 2:23.0 120 711 30 137
1:54.3 5,200 2:22.8 120 713 32 138
1:55.0 5,600 2:23.7 118 705 32 140
1:55.0 6,000 2:23.7 118 705 32 140
1:54.0 6,400 2:22.5 121 716 31 143
1:53.9 6,800 2:22.3 121 717 32 145
1:53.4 7,200 2:21.7 123 722 32 147
1:53.5 7,600 2:21.8 123 721 32 147
1:54.0 8,000 2:22.5 121 716 32 147
1:51.4 8,400 2:19.2 130 746 32 152
1:51.2 8,800 2:19.0 130 748 32 152
1:49.5 9,200 2:16.8 136 769 32 156
1:47.0 9,600 2:13.7 146 803 33 160
1:43.5 10,000 2:09.3 162 856 33 165