Gordon Cormack 30:04 BikeErg

13,120

Meters

30:04.5

Time

2:17.5

Pace

328

Calories

Average Watts135
Calories Per Hour762
RPM78
Drag Factor56

April 25, 2022 12:24:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:04.5 13,120 2:17.5 135 762 78
5:00.0 2,178 2:17.7 134 760 79
10:00.0 2,218 2:15.2 141 786 81
15:00.0 2,251 2:13.2 148 808 82
20:00.0 2,232 2:14.4 144 796 81
25:00.0 2,258 2:12.8 149 813 82
30:04.5 27 3:07:57.7 0 300 68