Gordon Cormack 5:05 row
1,013
Meters
5:05.3
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 32 |
May 29, 2019 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,013 | 2:30.6 | 102 | 652 | 32 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 33 |
| 5:05.3 | 13 | 3:23.8 | 41 | 442 |