Gordon Cormack 47:58 row
9,834
Meters
47:58.5
Time
2:26.3
Pace
544
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
June 09, 2014 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:58.5 | 9,834 | 2:26.3 | 112 | 684 | 544 | 32 | 148 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 104 | 33 | 126 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 683 | 113 | 33 | 144 |
| 30:00.0 | 2,077 | 2:24.4 | 116 | 699 | 116 | 33 | 152 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 712 | 118 | 33 | 159 |
| 47:58.5 | 1,665 | 2:23.6 | 118 | 705 | 93 | 32 | 162 |