Gordon Cormack 46:19 row
10,019
Meters
46:19.7
Time
2:18.7
Pace
580
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
March 13, 2014 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:19.7 | 10,019 | 2:18.7 | 131 | 751 | 580 | 34 |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 107 | 34 |
| 20:00.0 | 2,190 | 2:16.9 | 136 | 768 | 128 | 35 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 34 |
| 40:00.0 | 2,202 | 2:16.2 | 138 | 776 | 129 | 34 |
| 46:19.7 | 1,445 | 2:11.3 | 154 | 831 | 87 | 33 |