Gordon Cormack 30:04 BikeErg
12,038
Meters
30:04.9
Time
2:29.9
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 49 |
| Drag Factor | 182 |
January 27, 2022 10:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.9 | 12,038 | 2:29.9 | 104 | 657 | 49 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 513 | 41 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 45 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 633 | 48 |
| 20:00.0 | 2,066 | 2:25.2 | 114 | 693 | 51 |
| 25:00.0 | 2,197 | 2:16.5 | 137 | 773 | 54 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 56 |
| 30:04.9 | 24 | 3:24.1 | 41 | 441 | 37 |