Gordon Cormack 45:07 BikeErg
17,035
Meters
45:07.7
Time
2:38.9
Pace
456
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 46 |
| Drag Factor | 179 |
December 03, 2021 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.7 | 17,035 | 2:38.9 | 87 | 599 | 46 |
| 5:00.0 | 1,460 | 3:25.4 | 40 | 438 | 36 |
| 10:00.0 | 1,625 | 3:04.6 | 56 | 491 | 40 |
| 15:00.0 | 1,714 | 2:55.0 | 65 | 524 | 42 |
| 20:00.0 | 1,897 | 2:38.1 | 88 | 604 | 47 |
| 25:00.0 | 1,919 | 2:36.3 | 92 | 615 | 47 |
| 30:00.0 | 2,044 | 2:26.7 | 111 | 680 | 50 |
| 35:00.0 | 1,943 | 2:34.4 | 95 | 627 | 48 |
| 40:00.0 | 2,169 | 2:18.3 | 132 | 755 | 53 |
| 45:00.0 | 2,217 | 2:15.3 | 141 | 786 | 55 |
| 45:07.7 | 49 | 2:37.1 | 90 | 610 | 47 |