Gordon Cormack 25:07 row
5,276
Meters
25:07.2
Time
2:22.8
Pace
297
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
January 26, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,276 | 2:22.8 | 120 | 713 | 32 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 32 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 32 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 33 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 33 |
| 25:07.2 | 21 | 2:51.4 | 69 | 539 | 8 |