Gordon Cormack 44:34 row
10,048
Meters
44:34.5
Time
2:13.0
Pace
600
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
January 12, 2020 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.5 | 10,048 | 2:13.0 | 148 | 811 | 31 | 154 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 30 | 138 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 31 | 151 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 804 | 31 | 157 |
| 40:00.0 | 2,309 | 2:09.9 | 160 | 849 | 32 | 165 |
| 44:34.5 | 1,041 | 2:11.8 | 153 | 825 | 33 | 160 |