Gordon Cormack 46:20 row
10,018
Meters
46:20.9
Time
2:18.7
Pace
578
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
October 30, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.9 | 10,018 | 2:18.7 | 131 | 750 | 31 | 140 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 700 | 32 | 120 |
| 20:00.0 | 2,132 | 2:20.7 | 126 | 732 | 32 | 133 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 32 | 148 |
| 40:00.0 | 2,221 | 2:15.0 | 142 | 788 | 32 | 153 |
| 46:20.9 | 1,357 | 2:20.3 | 127 | 735 | 31 | 150 |