Gordon Cormack 22:36 row
5,021
Meters
22:36.9
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
October 20, 2019 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 5,021 | 2:15.1 | 142 | 788 | 32 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 33 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 33 |
| 22:36.9 | 598 | 2:11.1 | 155 | 833 | 32 |