Gordon Cormack 35:13 row
7,156
Meters
35:13.4
Time
2:27.6
Pace
394
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
October 19, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:13.4 | 7,156 | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 32 |
| 20:00.0 | 2,052 | 2:26.1 | 112 | 685 | 32 |
| 30:00.0 | 1,998 | 2:30.1 | 103 | 655 | 31 |
| 35:13.4 | 1,058 | 2:28.1 | 108 | 670 | 24 |