Gordon Cormack 40:43 row
7,325
Meters
40:43.9
Time
2:46.8
Pace
379
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 30 |
October 10, 2019 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:43.9 | 7,325 | 2:46.8 | 75 | 559 | 30 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 31 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 30 |
| 30:00.0 | 1,838 | 2:43.2 | 80 | 577 | 30 |
| 40:00.0 | 1,862 | 2:41.1 | 84 | 588 | 30 |
| 40:43.9 | 135 | 2:42.5 | 81 | 580 | 27 |