Gordon Cormack 16:13 row
2,910
Meters
16:13.0
Time
2:47.1
Pace
149
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
October 05, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.0 | 2,910 | 2:47.1 | 75 | 557 | 30 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 30 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 31 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 31 |
| 16:13.0 | 221 | 2:45.1 | 78 | 567 | 30 |