Gordon Cormack 25:10 row
5,012
Meters
25:10.8
Time
2:30.7
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
September 06, 2019 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.8 | 5,012 | 2:30.7 | 102 | 651 | 31 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 31 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 31 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 31 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 32 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 |
| 25:10.8 | 32 | 2:48.7 | 73 | 550 | 17 |