Gordon Cormack 7:25 row
1,145
Meters
7:25.6
Time
3:14.5
Pace
57
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 30 |
March 10, 2019 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 1,145 | 3:14.5 | 48 | 463 | 30 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 7:25.6 | 364 | 3:20.0 | 44 | 450 | 28 |