Gordon Cormack 1:30 row
232
Meters
1:30.6
Time
3:15.2
Pace
11
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 30 |
March 10, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 232 | 3:15.2 | 47 | 461 | 30 |
| 1:30.6 | 232 | 3:15.2 | 47 | 461 | 30 |