Gordon Cormack 25:30 row
4,510
Meters
25:30.0
Time
2:49.6
Pace
229
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
February 05, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.0 | 4,510 | 2:49.6 | 72 | 546 | 30 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 30 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 30 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 30 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 31 |
| 25:00.0 | 915 | 2:43.9 | 79 | 573 | 31 |
| 25:30.0 | 89 | 2:48.5 | 73 | 551 | 24 |