Gordon Cormack 24:16 row
5,014
Meters
24:16.2
Time
2:25.2
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 31 |
February 04, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.2 | 5,014 | 2:25.2 | 114 | 693 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 31 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 32 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 32 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 24:16.2 | 894 | 2:23.2 | 119 | 709 | 29 |