Gordon Cormack 25:35 row
5,355
Meters
25:35.0
Time
2:23.3
Pace
300
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
January 30, 2019 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.0 | 5,355 | 2:23.3 | 119 | 709 | 33 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 36 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 34 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 34 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 33 |
| 25:35.0 | 114 | 2:33.5 | 97 | 632 | 29 |