Gordon Cormack 24:02 row
5,017
Meters
24:02.7
Time
2:23.7
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
January 26, 2019 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.7 | 5,017 | 2:23.7 | 118 | 705 | 33 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 33 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 35 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 33 |
| 24:02.7 | 836 | 2:25.1 | 114 | 693 | 32 |