Gordon Cormack 42:03 row
7,949
Meters
42:03.3
Time
2:38.7
Pace
419
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
January 21, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:03.3 | 7,949 | 2:38.7 | 88 | 601 | 30 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 31 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 635 | 31 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 607 | 31 |
| 40:00.0 | 1,871 | 2:40.3 | 85 | 592 | 31 |
| 42:03.3 | 396 | 2:35.6 | 93 | 619 | 30 |