Gordon Cormack 57:39 row
11,527
Meters
57:39.9
Time
2:30.0
Pace
632
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
January 19, 2019 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.9 | 11,527 | 2:30.0 | 104 | 656 | 31 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 33 |
| 20:00.0 | 1,888 | 2:38.8 | 87 | 600 | 31 |
| 30:00.0 | 1,965 | 2:32.6 | 98 | 638 | 32 |
| 40:00.0 | 2,028 | 2:27.9 | 108 | 672 | 32 |
| 50:00.0 | 2,137 | 2:20.3 | 127 | 735 | 32 |
| 57:39.9 | 1,667 | 2:17.9 | 133 | 758 | 31 |