Gordon Cormack 29:59 row
5,161
Meters
29:59.1
Time
2:54.2
Pace
263
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
October 16, 2018 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.1 | 5,161 | 2:54.2 | 66 | 527 | 32 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 32 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 33 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 33 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 33 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 33 |
| 29:59.1 | 854 | 2:55.1 | 65 | 524 | 32 |