Gordon Cormack 25:05 row
5,056
Meters
25:05.5
Time
2:28.8
Pace
275
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
February 05, 2018 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.5 | 5,056 | 2:28.8 | 106 | 665 | 34 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 34 |
| 25:05.5 | 14 | 3:16.4 | 46 | 458 |