Gordon Cormack 47:30 row
10,022
Meters
47:30.4
Time
2:22.2
Pace
575
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 1578 |
| Drag Factor | 126 |
January 05, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.4 | 10,022 | 2:22.2 | 122 | 718 | 575 | 33 | 123 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 31 | 90 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 58 | 33 | 107 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 34 | 114 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 34 | 119 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 34 | 123 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 33 | 129 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 33 | 132 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 34 | 137 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 33 | 140 |
| 47:30.4 | 545 | 2:17.9 | 133 | 758 | 32 | 32 | 142 |
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Workout Graph
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