Gordon Cormack 46:43 row
10,012
Meters
46:43.2
Time
2:19.9
Pace
580
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 32 |
| Stroke Count | 1536 |
| Drag Factor | 128 |
December 08, 2025 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.2 | 10,012 | 2:19.9 | 128 | 739 | 580 | 32 | 134 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 32 | 114 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 58 | 34 | 115 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 33 | 127 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 33 | 132 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 33 | 135 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 33 | 139 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 33 | 142 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 33 | 143 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 33 | 150 |
| 46:43.1 | 361 | 2:22.7 | 120 | 713 | 21 | 31 | 144 |
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Workout Graph
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