Gordon Cormack 40:08 BikeErg
14,135
Meters
40:08.7
Time
2:50.4
Pace
365
Calories
84
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 59 |
| Revolution Count | 2404 |
| Drag Factor | 70 |
November 09, 2025 07:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:08.7 | 14,135 | 2:50.4 | 71 | 543 | 365 | 59 | 84 |
| 5:00.0 | 1,699 | 2:56.5 | 64 | 518 | 44 | 58 | 83 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 43 | 58 | 83 |
| 15:00.0 | 1,815 | 2:45.2 | 78 | 566 | 47 | 62 | 89 |
| 20:00.0 | 1,779 | 2:48.6 | 73 | 551 | 46 | 61 | 84 |
| 25:00.0 | 1,786 | 2:47.9 | 74 | 554 | 47 | 61 | 84 |
| 30:00.0 | 1,736 | 2:52.8 | 68 | 533 | 44 | 59 | 82 |
| 35:00.0 | 1,773 | 2:49.2 | 72 | 548 | 46 | 60 | 85 |
| 40:00.0 | 1,798 | 2:46.8 | 75 | 559 | 46 | 61 | 87 |
| 40:08.6 | 49 | 2:55.5 | 65 | 522 | 2 | 55 | 86 |
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Workout Graph
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