Gordon Cormack 46:48 BikeErg
16,156
Meters
46:48.2
Time
2:53.8
Pace
414
Calories
81
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 58 |
| Revolution Count | 2736 |
| Drag Factor | 70 |
November 04, 2025 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:48.2 | 16,156 | 2:53.8 | 67 | 529 | 414 | 58 | 81 |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 521 | 44 | 58 | 80 |
| 10:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 58 | 81 |
| 15:00.0 | 1,706 | 2:55.8 | 64 | 521 | 43 | 58 | 82 |
| 20:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 58 | 81 |
| 25:00.0 | 1,720 | 2:54.4 | 66 | 527 | 44 | 58 | 84 |
| 30:00.0 | 1,816 | 2:45.1 | 78 | 567 | 48 | 62 | 84 |
| 35:00.0 | 1,721 | 2:54.3 | 66 | 527 | 44 | 58 | 80 |
| 40:00.0 | 1,683 | 2:58.2 | 62 | 512 | 42 | 57 | 78 |
| 45:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 58 | 82 |
| 46:48.1 | 634 | 2:50.5 | 71 | 543 | 17 | 60 | 84 |
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Workout Graph
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