Gordon Cormack 46:49 BikeErg
16,384
Meters
46:49.3
Time
2:51.4
Pace
422
Calories
86
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 58 |
| Revolution Count | 2755 |
| Drag Factor | 72 |
September 09, 2025 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:49.3 | 16,384 | 2:51.4 | 69 | 538 | 422 | 58 | 86 |
| 5:00.0 | 1,618 | 3:05.4 | 55 | 488 | 41 | 54 | 84 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 523 | 44 | 58 | 82 |
| 15:00.0 | 1,727 | 2:53.7 | 67 | 529 | 44 | 58 | 86 |
| 20:00.0 | 1,776 | 2:48.9 | 73 | 549 | 46 | 60 | 92 |
| 25:00.0 | 1,788 | 2:47.7 | 74 | 555 | 46 | 60 | 86 |
| 30:00.0 | 1,792 | 2:47.4 | 75 | 556 | 47 | 60 | 85 |
| 35:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 61 | 88 |
| 40:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 61 | 90 |
| 45:00.0 | 1,732 | 2:53.2 | 67 | 531 | 44 | 58 | 85 |
| 46:49.3 | 622 | 2:55.7 | 65 | 521 | 16 | 57 | 89 |
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Workout Graph
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