Gordon Cormack 46:19 BikeErg
16,566
Meters
46:19.1
Time
2:47.7
Pace
431
Calories
85
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 59 |
| Revolution Count | 2784 |
| Drag Factor | 72 |
September 08, 2025 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:19.1 | 16,566 | 2:47.7 | 74 | 555 | 431 | 59 | 85 |
| 5:00.0 | 1,577 | 3:10.2 | 51 | 474 | 40 | 53 | 79 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 545 | 46 | 59 | 93 |
| 15:00.0 | 1,874 | 2:40.0 | 85 | 593 | 49 | 63 | 91 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 63 | 88 |
| 25:00.0 | 1,824 | 2:44.4 | 79 | 570 | 48 | 61 | 84 |
| 30:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 63 | 84 |
| 35:00.0 | 1,797 | 2:46.9 | 75 | 558 | 47 | 60 | 81 |
| 40:00.0 | 1,752 | 2:51.2 | 70 | 539 | 45 | 59 | 89 |
| 45:00.0 | 1,780 | 2:48.5 | 73 | 551 | 46 | 60 | 84 |
| 46:19.0 | 458 | 2:52.4 | 68 | 534 | 12 | 58 | 84 |
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Workout Graph
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