Gordon Cormack 46:06 BikeErg
16,833
Meters
46:06.9
Time
2:44.3
Pace
442
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 62 |
| Revolution Count | 2830 |
| Drag Factor | 72 |
September 02, 2025 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:06.9 | 16,833 | 2:44.3 | 79 | 571 | 442 | 62 | 96 |
| 5:00.0 | 1,694 | 2:57.0 | 63 | 516 | 43 | 57 | 87 |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 550 | 46 | 60 | 91 |
| 15:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 61 | 91 |
| 20:00.0 | 1,848 | 2:42.3 | 82 | 581 | 49 | 62 | 95 |
| 25:00.0 | 1,785 | 2:48.0 | 74 | 553 | 46 | 60 | 90 |
| 30:00.0 | 1,774 | 2:49.1 | 72 | 549 | 46 | 60 | 90 |
| 35:00.0 | 1,793 | 2:47.3 | 75 | 557 | 46 | 60 | 90 |
| 40:00.0 | 1,834 | 2:43.5 | 80 | 575 | 48 | 62 | 91 |
| 45:00.0 | 2,017 | 2:28.7 | 106 | 666 | 56 | 68 | 114 |
| 46:06.9 | 502 | 2:13.2 | 148 | 808 | 15 | 76 | 122 |
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Workout Graph
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