Gordon Cormack 30:09 BikeErg
10,162
Meters
30:09.2
Time
2:58.0
Pace
259
Calories
80
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 56 |
| Revolution Count | 1708 |
| Drag Factor | 72 |
August 25, 2025 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.2 | 10,162 | 2:58.0 | 62 | 513 | 56 | 80 |
| 5:00.0 | 1,547 | 3:13.9 | 48 | 465 | 52 | 78 |
| 10:00.0 | 1,678 | 2:58.7 | 61 | 510 | 56 | 80 |
| 15:00.0 | 1,689 | 2:57.6 | 62 | 514 | 57 | 79 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 60 | 83 |
| 25:00.0 | 1,714 | 2:55.0 | 65 | 524 | 58 | 80 |
| 30:00.0 | 1,704 | 2:56.0 | 64 | 520 | 57 | 82 |
| 30:09.2 | 48 | 3:11.6 | 50 | 471 | 52 | 83 |
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Workout Graph
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