Gordon Cormack 30:19 BikeErg
10,792
Meters
30:19.0
Time
2:48.5
Pace
276
Calories
85
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 60 |
| Drag Factor | 71 |
August 18, 2025 08:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.0 | 10,792 | 2:48.5 | 73 | 551 | 60 | 85 |
| 5:00.0 | 1,632 | 3:03.8 | 56 | 493 | 55 | 83 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 60 | 87 |
| 15:00.0 | 1,741 | 2:52.3 | 68 | 535 | 59 | 82 |
| 20:00.0 | 1,845 | 2:42.6 | 81 | 580 | 62 | 90 |
| 25:00.0 | 1,877 | 2:39.8 | 86 | 595 | 63 | 84 |
| 30:00.0 | 1,810 | 2:45.7 | 77 | 564 | 61 | 85 |
| 30:19.0 | 112 | 2:49.6 | 72 | 546 | 60 | 87 |