Gordon Cormack 30:07 BikeErg
10,404
Meters
30:07.4
Time
2:53.7
Pace
267
Calories
84
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 58 |
| Revolution Count | 1751 |
| Drag Factor | 71 |
August 15, 2025 06:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.4 | 10,404 | 2:53.7 | 67 | 529 | 58 | 84 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 55 | 85 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 60 | 85 |
| 15:00.0 | 1,738 | 2:52.6 | 68 | 534 | 59 | 85 |
| 20:00.0 | 1,749 | 2:51.5 | 69 | 538 | 59 | 85 |
| 25:00.0 | 1,728 | 2:53.6 | 67 | 530 | 58 | 81 |
| 30:00.0 | 1,719 | 2:54.5 | 66 | 526 | 58 | 84 |
| 30:07.4 | 39 | 3:09.7 | 51 | 476 | 57 | 86 |
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Workout Graph
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