Gordon Cormack 30:17 BikeErg
10,490
Meters
30:17.3
Time
2:53.2
Pace
269
Calories
80
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 58 |
| Revolution Count | 1768 |
| Drag Factor | 71 |
August 14, 2025 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:17.3 | 10,490 | 2:53.2 | 67 | 531 | 58 | 80 |
| 5:00.0 | 1,658 | 3:00.9 | 59 | 503 | 56 | 80 |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 524 | 58 | 82 |
| 15:00.0 | 1,775 | 2:49.0 | 72 | 549 | 60 | 81 |
| 20:00.0 | 1,742 | 2:52.2 | 69 | 535 | 59 | 79 |
| 25:00.0 | 1,760 | 2:50.4 | 71 | 543 | 59 | 80 |
| 30:00.0 | 1,741 | 2:52.3 | 68 | 535 | 59 | 79 |
| 30:17.2 | 100 | 2:52.0 | 69 | 536 | 59 | 81 |
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Workout Graph
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