Gordon Cormack 46:23 BikeErg
16,687
Meters
46:23.2
Time
2:46.7
Pace
436
Calories
95
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 61 |
| Revolution Count | 2816 |
| Drag Factor | 71 |
August 13, 2025 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:23.2 | 16,687 | 2:46.7 | 75 | 559 | 436 | 61 | 95 |
| 5:00.0 | 1,549 | 3:13.6 | 48 | 465 | 39 | 52 | 83 |
| 10:00.0 | 1,727 | 2:53.7 | 67 | 529 | 44 | 58 | 86 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 550 | 46 | 60 | 89 |
| 20:00.0 | 1,779 | 2:48.6 | 73 | 551 | 46 | 60 | 87 |
| 25:00.0 | 1,756 | 2:50.8 | 70 | 541 | 45 | 59 | 88 |
| 30:00.0 | 1,796 | 2:47.0 | 75 | 558 | 47 | 61 | 98 |
| 35:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 62 | 97 |
| 40:00.0 | 1,909 | 2:37.1 | 90 | 610 | 51 | 64 | 103 |
| 45:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 68 | 110 |
| 46:23.1 | 565 | 2:27.0 | 110 | 678 | 16 | 69 | 112 |
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Workout Graph
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