Gordon Cormack 45:48 BikeErg
16,095
Meters
45:48.4
Time
2:50.7
Pace
415
Calories
80
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 59 |
| Revolution Count | 2710 |
| Drag Factor | 71 |
August 08, 2025 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:48.4 | 16,095 | 2:50.7 | 70 | 541 | 59 | 80 |
| 5:00.0 | 1,690 | 2:57.5 | 63 | 515 | 57 | 80 |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 59 | 81 |
| 15:00.0 | 1,778 | 2:48.7 | 73 | 550 | 60 | 82 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 556 | 60 | 80 |
| 25:00.0 | 1,732 | 2:53.2 | 67 | 531 | 58 | 77 |
| 30:00.0 | 1,724 | 2:54.0 | 66 | 528 | 58 | 77 |
| 35:00.0 | 1,733 | 2:53.1 | 67 | 532 | 58 | 78 |
| 40:00.0 | 1,785 | 2:48.0 | 74 | 553 | 60 | 81 |
| 45:00.0 | 1,804 | 2:46.2 | 76 | 561 | 61 | 84 |
| 45:48.4 | 305 | 2:38.6 | 88 | 601 | 64 | 89 |
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Workout Graph
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