Gordon Cormack 30:53 BikeErg
11,047
Meters
30:53.5
Time
2:47.7
Pace
287
Calories
85
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 60 |
| Revolution Count | 1857 |
| Drag Factor | 72 |
August 05, 2025 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:53.5 | 11,047 | 2:47.7 | 74 | 555 | 60 | 85 |
| 5:00.0 | 1,668 | 2:59.8 | 60 | 507 | 56 | 79 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 545 | 59 | 87 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 568 | 61 | 84 |
| 20:00.0 | 1,842 | 2:42.8 | 81 | 578 | 62 | 91 |
| 25:00.0 | 1,802 | 2:46.4 | 76 | 561 | 61 | 81 |
| 30:00.0 | 1,814 | 2:45.3 | 77 | 566 | 61 | 87 |
| 30:53.5 | 336 | 2:39.2 | 87 | 598 | 64 | 88 |
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Workout Graph
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